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Atta Roti

1 cup whole wheat flour

1 egg

1 cup white flour

1/2 teaspoon salt

Yogurt


Mix flours and salt. Beat egg and add, along with enough yoghurt to make into a softish dough. Knead very well and cover. Let stand 2 hours, divide into sixths, and roll each piece into a flat round cake. Bake on both sides on an ungreased griddle.


Chappaties

2 cups whole wheat flour

1 teaspoon salt

2 cups white flour

2 tablespoons clarified butter


Mix together and add enough cold water to make fairly stiff dough (about 1 1/2 cups). Cover and let stand at room temperature for 2 or 3 hours, then knead well and long. Divide into 8 pieces, form in balls, then roll into circles the size of small plates. (In India they are clapped between the hands to flatten, like tortillas.) Bake on a dry hot griddle or skillet, turn and cook on other side. Eat at once.


Parathas

1 cup whole wheat flour

1 egg

1 cup white flour

1/2 teaspoon salt

Yogurt


Mix flours and salt. Beat egg and add, along with enough yoghurt to make into a softish dough. Knead very well and cover. Let stand 2 hours, divide into sixths, and roll each piece into a flat round cake. Bake on both sides on an ungreased griddle.

Make dough exactly as above, or use all white flour. After kneading, form into a long roll, 1 inch in diameter. Cut off pieces 1 inch long and flatten each slightly. Make stacks of 6 pieces each, putting a dab of clarified butter between the pieces. Keep edges together. Then carefully roll out thin and round, again taking care to keep the edges together. Cook in a skillet in clarified butter until brown and bubbly on both sides. Delicious when served hot! Another way to do these is to divide the dough into 6 pieces and roll each thin. Spread with clarified butter, then roll like a jelly roll. This in turn is formed into a spiral, then rolled thin and flat.


Puris

3 cups whole wheat flour

1/2 cup clarified butter

1 teaspoon salt

1 1/2 cups yogurt


Mix well, then knead very well. Form in balls, then roll into thin flat cakes. Fry in deep fat at 380 degrees until puffed and brown.


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Indian Food Ethos

From earth sprang herbs, from herbs food, from food seed, from seed mankind. Mankind thus consists of essence and food, From food ar all creatures produced, by food do they grow... The self consists of food, of breath, of mind, of understanding, of bliss.

-From Ancient Indian Text-

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